Mental Health Workshop
October 10 @ 12:00 pm - 2:00 pm
FreePromoting Overall Wellness and Coping When Stressed
GSA has partnered with the Student Counselling and Wellness (SCW) on campus to bring a workshop focusing on mental health and overall wellness. David Ness, the Director of SCW will lead the session and will start by discussing the foundations of wellness including the importance of relationships and human connection. He will then discuss strategies for managing when our wellness and mental health are challenged. David plans on having an interactive session where students are invited to share ideas and try new skills to augment what you are already doing to manage your mental health and wellness.
October 10th, 2024 – 12:00PM-2:00PM
UMGSA Lounge, Room 217 University Centre
Mental Health Workshop